1. The majority of aging adults loses their teeth and in time must use dentures.
Nearly half the adults in their 60s and older in the United States have most of their natural teeth and the number of adults with natural teeth continues to grow. This happens due to fluoride in drinking water and toothpaste, advances in dental care and improved oral hygiene, without taking into account cavities and gum disease. You can improve your chances of keeping your teeth as you age by brushing and flossing daily, and by seeing your dentist every six months.
2. Sex becomes impossible at a certain age.
Adults of any age can lead a fulfilling sex life without obstacles. Older adults might find that medications, illness or injury create problems when it comes to having sex. However, most of these problems can be treated, either by treating your illness, changing your medication or changing sexual positions. Don't refuse from sex lust because of age. See your doctor if you have concerns and don't accept sexual difficulties as a sign that you're too old for sex.
3. Forgetfulness is part of the aging process.
Although memory-related diseases, such as Alzheimer's, are more common in older adults, they aren't inevitable. A lot of older adults preserve sharp minds. Periodical memory lapses are common, but if you find you're misplacing your keys or forgetting names and appointments more frequently, talk to your doctor about your concerns.
Besides, depression and anxiety can be a reason of memory problems. In case you feel sad, lonely or worried, you might find it harder to concentrate. Have a talk to your doctor or a counselor about your feelings.
From time to time, keep your mind fit and supple by giving it a workout. Train your mind with a new hobby or skill, for example take up that musical instrument you never had the time to try or try word games, such as crossword puzzles.
4. There's not much that can be done about joint pain in older adults.
Lots of people with chronic joint pain suppose that their aches are just part of growing older, so they don't see their doctors. In fact pain, swelling and stiffness in a joint that lasts for more than two weeks may be a sign of arthritis. Talk to your doctor if joint pain bothers you. Identifying and treating arthritis near the beginning may mean less pain and disability in the future.
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